Check out below some useful downloads and links
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Check out some useful websites below
Website links:
http://counselling-directory.org.uk
providing a comprehensive database of UK counsellors and psychotherapists
a website dedicated to helping people take action for a happier and more caring world.
information on the 5 ways to wellbeing which has been researched and developed by the New Economics Foundation and used widely by organisations including MIND.
helping you and your family to be healthier and happier.